Anorexic Diet Tips

You’ve probably heard of the anorexic diet. The one where you don’t keep your food in your body for very long. The one where you may enjoy yourself too much and you have to find a quick way to remove the pleasures you just experienced.

Just Ignore The Warning Signs

If you don’t care if you may lose your hair, your teeth, and eventually your health and possibly die, then go ahead and ignore the warnings that every health care professional will tell you related to anorexia. Understand it is not a good thing, but if you must do it, then we found a video that illustrates just how scrumptious this diet program can be for you. Watch and then tell me if this is how you really want to live your life…

What do you think?  Is this something that looks awesomely healthy and will help you get in the best shape of your life? Or would you think there are better ways to do this?

Until Next Time…

No Food Diet

One of the most popular fad diets out there is the concept that you can lose weight by starving yourself. Yes, you can drop pounds using this method but usually this weight is not fat but muscle. Other challenges are that it slows down your body’s metabolism and then all bets are off. The biggest downside we have discovered with this approach to dieting is that many times it leads to anorexia.

Here is a great video that explains the No Food Diet and hopefully you can see the irony from this fad diet approach.

How many times have you tried this type of fad diet?

Here are the results that we have discovered using this no food diet. You lose weight quickly but about70% of the weight loss is fat. When you go back to normal eating habits, the weight comes back. However this time, my clothes don’t seem to fit the same way. The reason was that each time we did this cycle, we lost muscle and gain back fat with the same or more weight. Now my overall body fat is greater which makes my total body volume bigger even though I weigh the same.

Maybe We Should Call It The Quick Way To Fatness Diet

The final analysis for this fad diet approach - only do it if you want to wear larger clothes when you are done. Yes, you heard me right. This fad diet will just make you fatter than you currently are when all is said and done. This is why it is important not to measure your progress in weight but in inches. Who cares what you weigh when all you really want is to fit in that size 6 dress or those skinny jeans or just look good in your bathing suit.

What have your results been on the no food diet? Post your comments and share them.

Until next time…