Free Diet Programs

How many times have you promised your self that you would not just go on a diet, but you would also exercise in order for it to be effective? You diligently search the web looking for that free diet program that will do its magic, yet you don’t get up off your ass and move. Remember, the best way to drop those unwanted pounds is to (I know you don’t want to hear this) eat sensibly and move more (another phrase for exercise).

Running To Lose Weight

Many people decide to take up jogging to lose weight. Some become real serious and become marathon runners. They train for months and some times years on end in order to get to the point where they can actually complete the marathon. For those of you who find it hard to get motivated to get out there and run, Fad Diet TV has yet again discovered the answer to this challenge.

Here is a new program guaranteed to get you running and losing weight so fast, you won’t recognize your self where you look into the mirror. Check it out…

What about you? What do you do to motivate yourself into getting out there and exercising?

Until Next Time…

High Fiber Diet

You may have heard that it is important to have a diet that is high in fiber. The reason is that without having a certain amount of fiber in your diet, you may have some challenges in moving things through your system - i.e. constipation. What things should you eat to help prevent this from happening. One good idea is fresh fruits. They usually have a lot of bulk in them and help keep your system clean. Other foods are raw vegetables. In fact, if you check out what is happening in the Fat Dad Thin Dad Series, you would see that Fat Dad is doing just that - eating lots of fresh fruit.

Good Alternatives To High Fiber Diet

One way to “keep things moving” is to do the same thing your self. Yes, that’s right. The more you move, the more the stuff in you moves. This comes in the form of planned exercise or even unplanned exercise. Go for a nice walk after you eat a meal and watch the difference it will make in how you process your food.

Bad Alternatives To Eating High Fiber Foods

Some people just want to take that short cut. You know, swallow a pill or drink a potion to make it happen. This short cut may work in the short term, but the challenge is that your body is not designed to keep getting shocked into moving things through it. What ends up happening is that your body becomes dependent on the product you are taking and the nature process could shut down or slow down drastically.

To add a piece of comedy to this, Fad Diet TV found a spoof video that illustrates the sheer strangeness in taking stuff to clean out your system and/or to lose weight. Watch…

What about you? Have you taken pills or potions that may have had a bad effect on your body that you didn’t want to have happen? Maybe even an accident that might have been embarrassing? As always, chose wisely in what you put into your mouth.

Until Next Time…

Diets From Hell

Have you ever gone on a diet and had some really bad effects from it? Maybe you hair where it wasn’t supposed to grow or it messed up something on your body. While this is not too fun, it would be interesting to log the bad stuff so people can avoid.

What about some exercise program which promised you those tight buns and chiseled abs. You know the ones you do in 5 minutes a day or less. How did that work for you? Did you get the results that they claimed or was it totally bogus, 100% crap.

Today, Fad Diet TV is going to open up a new category for its readers to share their own experiences from diet hell. However, there are a few rules you need to follow.

1) Keep it  clean. This is a family site so don’t write something that would be offensive. Just write the truth. You know the old saying that truth is stranger than fiction is actually true. So just present the facts.

2) As just stated, present the facts. Let’s not make up stuff that isn’t true. There are so many stupid diet programs out there that there is enough for everyone to write about that is true and factual.

3) If it is funny, we really want to hear about it. Why? Because that’s what Fad Diet TV is all about - having fun and showing just how crazy this industry can be.

You should see a new category show up at the top on this site once I post this and we look forward to some really great stories.

Until next time…

Chocolate Diet?

How many times have you gone on a diet only to discover that you have a strong craving for your favorite food? I know that my strongest food I love is bread, but another favorite is chocolate. Who doesn’t like chocolate?

Biggest Drawback To Diets

These sweets and delicacies are what keeps us fat. However, Fad Diet TV came across an interesting candy that will keep you on the slimmer side of life. Check out this funny video. I bet you would stay away from this type of chocolate.

What do you think about these chocolates? Yummy, huh?

Until Next Time…

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