Fad Dad Thin Dad Report - Week One

Week One Results

Week One has come to an end and the results are in…I know that some people may wonder how this is possible, but these are the facts.

Waist - Lost 1 1/4 inch, Chest - lost 1 inch, Arms - lost 1/4 inch on each arm, Thighs - lost 1/2 inch on each thigh. For A Total inch loss of 3 3/4 inches

Not bad for the first week. I hope you noticed that I measure my progress in inches lost because weight doesn’t matter. It is how big or bulky your body is that really matters. Who cares what you weight is as long as you easily fit into your favorite pair of clothes that make you look great. Will I be able to keep up this type of inch loss? Probably not. Usually the first couple of weeks is the largest reduction. That is why you want to take advantage of this and use the loss as a motivation for the next week.

Review of Fat Dad Thin Dad Weekly Objective

Last week I had a birthday weekend celebration for my wife in Dallas. We had fun and didn’t over do anything. I ate according to my health management program (see my post from Saturday) and did my 2-a-days for exercise. In fact I liked the fact that I got to use 3 different pieces of exercise equipment. I noticed my pants on Sunday were a little looser than normal and was really surprised to find I had lost as many inches as I had.

This next week, my objective is to do more of the same except I am not going on any trip. The focus will be to eat fresh fruits and vegetables along with my meatatarian life style. Yesterday I had a meatatarian salad which was two pieces of ham, two strips of bacon, two link sausages, and two eggs over easy. I cut them all up into small pieces and mixed them together.

Why are you eating these types of foods?

Here’s a little secret. I have taken time to find out what makes my body work most effectively. That is why diets don’t work. By focusing in on these types of foods and exercising the way I do, I know what the end result will be - because I have done it before.

Why Are You Losing Inches So Quickly?

Because when you give your body what it wants and needs (this is different for every “body”), it will go back to its normal mode of operation. I have found my body likes fresh fruit & vegetables and lots of meat. It also needs a ton of cardio in addition to the normal workout. Whether I like it or not, that is how my body functions. I have run test after test and when I put this combination together for me, it works.

Every “Body” Is Different

People may ask about whether you need long cardio workouts or certain eating plans. The real answer is that every one is unique. That is why you should find out what works for you. Ask you health care professional which would be the best plan to test and monitor the results. Not working, let your health care professional know so they can recommend one that will. Remember that life is a test, but you only get one life. So enjoy it to the fullest and don’t fall for all the crap in this diet industry. If it sounds too good to be true, it probably is.

Until Next Time…

Fat Dad Thin Dad Update

In case you are wondering, I haven’t forgotten about Fat Dad Thin Dad Series. I ended up having to go on a trip this weekend to celebrate my wife’s birthday. No, Fat Dad didn’t mess up on his program in becoming Thin Dad. I thought it would be good to send a quick update on how to deal with unexpected changes in plans.

Stay With The Plan

Regardless of what you may think, it is always best to stay with your original plan. For me, it was how I would eat and exercise. Here’s what I did. I went to the store prior to leaving and bought the food and drink I wanted to have and didn’t have to be dependent on what is available at the last convenience store. When did you ever find a healthy eating choice there?

Exercise was easy. I selected a hotel based both on location and their exercise equipment availability. Instead of just going to any hotel, I got online and looked up what I wanted. I still haven’t missed a beat in exercising. In fact, I actually benefited because it casued my body to exercises in a different way. I got to test out other cool exercise equipment without having to buy it.

What About Eating Out?

Since I don’t have a super restrictive diet, this hasn’t been too difficult. When you are a meataterian, all I look for is places that have meat and lots of it. I have cut down on the normal amount of bread which is my down fall. Overall I think this weekend will turn out just great both for meeting the Fat Dad Thin Dad goals and spending a great time with my wife.

What do you think? What has happened to you when things changed while you were in the middle of your program?

Until Next Time…

Fat Dad Thin Dad Update

We wanted to give you an update on the special “Fat Dad Thin Dad” series. Tomorrow we will be issuing a video which will explain more details about the program where you can actually watch Dave of Fad Diet TV apply Common Sense to his daily living pattern.

No Diet Health Management Program

In the Fat Dad Thin Dad series, we will be revealing the No Diet approach to managing your health. What? Yeah, you heard us correctly - No Diet approach. Everyone knows that diets don’t work and we will be showing you the basis for this unique program.

Why No Diet?

Well it is quite simple. Who ever stays on one in the first place? Usually people do it to lose a lot of weight fast so they can get off of the diet to overeat and gain it all back and more. Isn’t that how diets work? If so, they why are people getting on them in the first place.

Laugh At The Diet Industry

Through out the whole program we will be poking a lot of fun at the diet industry since it truly manipulates with your basic emotions to sell you a bill of goods that aren’t going to work long term. They know that you will be back to see them again within a year or less and drop some even more money into their bank account.

Isn’t It Time For Something New?

Thus the No Diet Health Management Program. Watch this website. Make sure you set a reminder. Or better yet, join our launch list and don’t miss any new shows we produce.

What are your thoughts on not dieting? Do you think that there are benefits?

Until Next Time….

Fad Dad Thin Dad

How many of you have read the book series, “Rich Dad, Poor Dad“? In that book series, Robert Kiyosaki does a great job in comparing his friend’s dad who was a successful business man to his own dad who was a successful employee. If you haven’t read this book, it is one that every person should read to gain a basic understanding of their finances.

What Does Finances Have To Do With Weight Loss?

Good question. Since you know how much we love parodies of various things, we plan to do a parody related to weight loss and plan to call this special series, “Fat Dad, Thin Dad.” We will put a short video presentation of this together for you but wanted everyone to be aware that we are going to be launching it soon and it will become a weekly series on Fad Diet TV.

What’s Behind This TV Parody?

The reality of how to do this weight loss the right way while having a blast. Too often people focus on a restrictive diet which is totally boring and only going to make you fatter in the long run. Stop Dieting! It’s never been fun and never will be. You need a new approach. Something that will work for you long term.

What Other Feature Series Will Fad Diet TV Have?

We will continue to bring you funny videos we find on the Internet along with making fun of every diet program we can find. If one looks like it has promise, we will let you know. But if it don’t have the criteria we think it should, watch out.

Stay tuned for more coming details along with a possible new season line up. Hey, why not watch the fun here at Fad Diet TV.

Until next time…

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