Fat Dad Thin Dad Update

In case you are wondering, I haven’t forgotten about Fat Dad Thin Dad Series. I ended up having to go on a trip this weekend to celebrate my wife’s birthday. No, Fat Dad didn’t mess up on his program in becoming Thin Dad. I thought it would be good to send a quick update on how to deal with unexpected changes in plans.

Stay With The Plan

Regardless of what you may think, it is always best to stay with your original plan. For me, it was how I would eat and exercise. Here’s what I did. I went to the store prior to leaving and bought the food and drink I wanted to have and didn’t have to be dependent on what is available at the last convenience store. When did you ever find a healthy eating choice there?

Exercise was easy. I selected a hotel based both on location and their exercise equipment availability. Instead of just going to any hotel, I got online and looked up what I wanted. I still haven’t missed a beat in exercising. In fact, I actually benefited because it casued my body to exercises in a different way. I got to test out other cool exercise equipment without having to buy it.

What About Eating Out?

Since I don’t have a super restrictive diet, this hasn’t been too difficult. When you are a meataterian, all I look for is places that have meat and lots of it. I have cut down on the normal amount of bread which is my down fall. Overall I think this weekend will turn out just great both for meeting the Fat Dad Thin Dad goals and spending a great time with my wife.

What do you think? What has happened to you when things changed while you were in the middle of your program?

Until Next Time…