Fad Diets - Why Are They Bad?

Many people go on fad diets every day. They know that they need to lose some weight but don’t want to invest the time and effort to doing it the correct way. Instead they look for a short cut to losing weight and theoretically getting fit. Some turn to fat loss pills while others go on such crazy diets that it makes you wonder why any one would want to do it.

Starve Your Self Diet

Fad Diet TV came across a strange diet that requires you to starve your self. In fact, we discovered yet another banned video because the results from going on this diet were not fully proven by the FDA. Check out the video and see for your self.

Have you ever gone through a starve your self type diet? If so, what were your results? Were they good, bad, short lived, or long lasting?

Until Next Time…